GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	6:00	6:00	0	00:11:54	2,00 km
3	1,00 km	6:26	6:26	0	00:18:21	3,00 km
4	1,00 km	6:18	6:18	0	00:24:38	4,00 km
5	1,00 km	6:02	6:02	0	00:30:40	5,00 km
6	1,00 km	6:00	6:00	0	00:36:41	6,00 km
7	1,00 km	6:06	6:06	0	00:42:47	7,00 km
8	1,00 km	6:01	6:01	0	00:48:48	8,00 km
9	1,00 km	6:00	6:00	0	00:54:47	9,00 km
10	1,00 km	6:25	6:25	0	01:01:12	10,00 km
11	0,55 km	3:37	6:34	0	01:04:49	10,55 km

annons