GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	108	00:08:13	1,00 km
2	1,00 km	5:54	5:54	123	00:14:07	2,00 km
3	1,00 km	5:28	5:28	125	00:19:35	3,00 km
4	1,00 km	6:41	6:41	122	00:26:16	4,00 km
5	1,00 km	6:15	6:15	130	00:32:31	5,00 km
6	1,00 km	6:20	6:20	136	00:38:51	6,00 km
7	1,00 km	5:47	5:47	130	00:44:39	7,00 km
8	0,79 km	10:05	12:49	106	00:54:44	7,79 km