GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	131	00:04:52	1,00 km
2	0,66 km	3:29	5:19	146	00:08:21	1,66 km
3	1,00 km	4:08	4:08	154	00:12:29	2,66 km
4	1,00 km	4:21	4:21	163	00:16:51	3,66 km
5	1,00 km	5:16	5:16	152	00:22:07	4,66 km
6	0,07 km	0:26	5:45	142	00:22:33	4,73 km
7	1,00 km	4:12	4:12	157	00:26:44	5,73 km
8	1,00 km	4:16	4:16	167	00:31:00	6,73 km
9	0,47 km	2:26	5:12	159	00:33:27	7,20 km
10	1,00 km	3:28	3:28	177	00:36:54	8,20 km
11	0,72 km	3:42	5:07	165	00:40:37	8,92 km

annons