GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	136	00:04:51	1,00 km
2	1,00 km	4:53	4:53	159	00:09:44	2,00 km
3	1,00 km	4:59	4:59	163	00:14:43	3,00 km
4	1,00 km	4:53	4:53	166	00:19:36	4,00 km
5	1,00 km	4:58	4:58	169	00:24:35	5,00 km
6	1,00 km	5:09	5:09	171	00:29:44	6,00 km
7	1,00 km	5:09	5:09	174	00:34:53	7,00 km
8	1,00 km	5:05	5:05	173	00:39:58	8,00 km
9	1,00 km	4:54	4:54	171	00:44:52	9,00 km
10	1,00 km	5:05	5:05	172	00:49:56	10,00 km
11	1,00 km	5:17	5:17	177	00:55:13	11,00 km
12	1,00 km	5:09	5:09	178	01:00:22	12,00 km
13	1,00 km	5:07	5:07	180	01:05:29	13,00 km
14	1,00 km	5:07	5:07	179	01:10:36	14,00 km
15	1,00 km	4:56	4:56	177	01:15:32	15,00 km
16	1,00 km	5:02	5:02	175	01:20:34	16,00 km
17	1,00 km	4:59	4:59	177	01:25:33	17,00 km
18	1,00 km	5:07	5:07	179	01:30:40	18,00 km
19	1,00 km	5:15	5:15	179	01:35:55	19,00 km
20	1,00 km	5:10	5:10	180	01:41:06	20,00 km
21	1,00 km	5:12	5:12	178	01:46:17	21,00 km
22	0,12 km	0:35	5:01	181	01:46:52	21,12 km

annons