GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,35 km	4:59	28,35	99	00:04:59	2,35 km
2	0,37 km	1:00	22,09	104	00:05:59	2,72 km
3	0,38 km	1:00	22,93	109	00:06:59	3,10 km
4	0,53 km	1:00	31,58	114	00:07:59	3,63 km
5	0,68 km	1:00	40,45	113	00:08:59	4,31 km
6	0,50 km	1:00	30,25	111	00:09:59	4,81 km
7	0,58 km	1:00	34,95	113	00:10:59	5,40 km
8	0,51 km	1:00	30,77	113	00:11:59	5,91 km
9	0,40 km	1:00	23,68	114	00:12:59	6,31 km
10	0,49 km	1:00	29,51	114	00:13:59	6,80 km
11	1,74 km	7:00	14,88	116	00:20:59	8,54 km
12	0,57 km	3:00	11,32	111	00:23:59	9,10 km
13	3,47 km	7:00	29,75	122	00:30:59	12,58 km
14	1,45 km	3:00	29,03	114	00:33:59	14,03 km
15	2,33 km	7:00	20,00	125	00:40:59	16,36 km
16	0,56 km	3:00	11,21	114	00:43:59	16,92 km
17	3,56 km	7:00	30,51	127	00:50:59	20,48 km
18	1,41 km	3:00	28,13	119	00:53:59	21,89 km
19	1,68 km	7:00	14,40	107	01:00:59	23,57 km
20	0,01 km	0:08	3,49	100	01:01:07	23,58 km

annons