GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:04	5:02	151	00:05:04	1.01 km
2	1.00 km	5:10	5:12	153	00:10:14	2.00 km
3	1.01 km	5:09	5:07	152	00:15:23	3.01 km
4	0.99 km	4:34	4:36	143	00:19:57	4.00 km
5	1.00 km	4:46	4:45	146	00:24:43	5.00 km
6	1.00 km	4:52	4:53	150	00:29:35	6.00 km
7	1.00 km	4:57	4:56	153	00:34:32	7.00 km
8	1.00 km	4:36	4:37	155	00:39:08	8.00 km
9	1.00 km	4:44	4:43	156	00:43:52	9.00 km
10	1.00 km	4:54	4:55	155	00:48:46	10.00 km
11	1.01 km	4:52	4:50	160	00:53:38	11.01 km
12	0.38 km	1:54	4:56	162	00:55:32	11.39 km

annons