GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	138	00:07:14	1,00 km
2	1,00 km	7:34	7:34	158	00:14:48	2,00 km
3	1,00 km	6:36	6:36	168	00:21:24	3,00 km
4	1,00 km	7:38	7:38	167	00:29:03	4,00 km
5	1,00 km	7:17	7:17	171	00:36:20	5,00 km
6	1,00 km	7:14	7:14	166	00:43:34	6,00 km
7	1,00 km	7:47	7:47	138	00:51:21	7,00 km
8	1,00 km	7:39	7:39	135	00:59:00	8,00 km
9	1,00 km	7:42	7:42	138	01:06:42	9,00 km
10	1,00 km	7:52	7:52	137	01:14:33	10,00 km
11	1,00 km	7:43	7:43	138	01:22:17	11,00 km
12	1,00 km	7:58	7:58	139	01:30:15	12,00 km
13	1,00 km	8:24	8:24	136	01:38:39	13,00 km
14	1,00 km	7:42	7:42	136	01:46:21	14,00 km
15	1,00 km	8:09	8:09	135	01:54:31	15,00 km
16	1,00 km	8:14	8:14	143	02:02:45	16,00 km
17	1,00 km	8:11	8:11	142	02:10:55	17,00 km
18	1,00 km	8:20	8:20	146	02:19:16	18,00 km
19	1,00 km	8:05	8:05	145	02:27:21	19,00 km
20	1,00 km	8:33	8:33	148	02:35:53	20,00 km
21	0,48 km	4:02	8:28	147	02:39:56	20,48 km

annons