GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:52	5:52	0	00:11:37	2,00 km
3	1,00 km	6:23	6:23	0	00:18:00	3,00 km
4	1,00 km	5:56	5:56	0	00:23:56	4,00 km
5	1,00 km	5:54	5:54	0	00:29:50	5,00 km
6	1,00 km	6:28	6:28	0	00:36:18	6,00 km
7	1,00 km	6:33	6:33	0	00:42:51	7,00 km
8	1,00 km	6:00	6:00	0	00:48:52	8,00 km
9	1,00 km	6:02	6:02	0	00:54:54	9,00 km
10	1,00 km	5:50	5:50	0	01:00:44	10,00 km
11	0,01 km	0:06	6:26	0	01:00:49	10,01 km

annons