GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	120	00:06:13	1,00 km
2	1,00 km	12:54	12:54	115	00:19:07	2,00 km
3	1,00 km	19:41	19:41	108	00:38:48	3,00 km
4	1,00 km	9:21	9:21	112	00:48:08	4,00 km
5	1,00 km	7:46	7:46	130	00:55:54	5,00 km
6	1,00 km	23:37	23:37	90	01:19:31	6,00 km
7	1,00 km	25:53	25:53	94	01:45:24	7,00 km
8	1,00 km	14:28	14:28	104	01:59:53	8,00 km
9	1,00 km	6:45	6:45	132	02:06:38	9,00 km
10	1,00 km	8:24	8:24	119	02:15:02	10,00 km
11	1,00 km	15:02	15:02	104	02:30:04	11,00 km
12	1,00 km	17:51	17:51	107	02:47:56	12,00 km
13	1,00 km	28:57	28:57	97	03:16:53	13,00 km
14	1,00 km	12:33	12:33	109	03:29:26	14,00 km
15	1,00 km	27:25	27:25	86	03:56:51	15,00 km
16	1,00 km	7:35	7:35	120	04:04:25	16,00 km
17	1,00 km	7:11	7:11	128	04:11:37	17,00 km
18	1,00 km	7:23	7:23	133	04:19:00	18,00 km
19	1,00 km	7:19	7:19	131	04:26:19	19,00 km
20	1,00 km	6:37	6:37	138	04:32:56	20,00 km
21	1,00 km	7:22	7:22	132	04:40:18	21,00 km
22	0,97 km	6:44	6:55	125	04:47:01	21,97 km

annons