GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	145	00:05:38	1,00 km
2	1,00 km	5:41	5:41	155	00:11:19	2,00 km
3	1,00 km	5:34	5:34	159	00:16:53	3,00 km
4	1,00 km	5:17	5:17	165	00:22:10	4,00 km
5	1,00 km	5:13	5:13	164	00:27:24	5,00 km
6	1,00 km	5:13	5:13	159	00:32:36	6,00 km
7	1,00 km	5:14	5:14	158	00:37:50	7,00 km
8	1,00 km	5:20	5:20	159	00:43:11	8,00 km
9	1,00 km	5:27	5:27	161	00:48:37	9,00 km
10	0,62 km	3:19	5:22	160	00:51:56	9,62 km

annons