GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	137	00:06:17	1,00 km
2	1,00 km	5:59	5:59	149	00:12:16	2,00 km
3	1,00 km	6:09	6:09	154	00:18:25	3,00 km
4	1,00 km	6:13	6:13	152	00:24:38	4,00 km
5	1,00 km	6:24	6:24	150	00:31:03	5,00 km
6	1,00 km	6:16	6:16	152	00:37:18	6,00 km
7	1,00 km	6:16	6:16	153	00:43:34	7,00 km
8	1,00 km	6:17	6:17	154	00:49:51	8,00 km
9	1,00 km	6:29	6:29	152	00:56:20	9,00 km
10	1,00 km	6:26	6:26	152	01:02:45	10,00 km
11	1,00 km	7:46	7:46	151	01:10:32	11,00 km
12	1,00 km	7:15	7:15	150	01:17:47	12,00 km
13	1,00 km	6:23	6:23	151	01:24:10	13,00 km
14	1,00 km	6:21	6:21	150	01:30:31	14,00 km
15	1,00 km	6:49	6:49	152	01:37:20	15,00 km
16	1,00 km	6:33	6:33	155	01:43:53	16,00 km
17	1,00 km	6:28	6:28	150	01:50:21	17,00 km
18	1,00 km	6:34	6:34	157	01:56:55	18,00 km
19	1,00 km	6:54	6:54	156	02:03:49	19,00 km
20	0,39 km	2:34	6:31	157	02:06:23	19,39 km

annons