GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	118	00:06:10	1,00 km
2	1,00 km	8:02	8:02	126	00:14:12	2,00 km
3	1,00 km	8:53	8:53	116	00:23:05	3,00 km
4	1,00 km	8:49	8:49	122	00:31:54	4,00 km
5	1,00 km	9:17	9:17	120	00:41:11	5,00 km
6	1,00 km	7:34	7:34	122	00:48:45	6,00 km
7	1,00 km	7:57	7:57	117	00:56:42	7,00 km
8	1,00 km	9:39	9:39	121	01:06:21	8,00 km
9	1,00 km	10:01	10:01	117	01:16:22	9,00 km
10	1,00 km	7:50	7:50	112	01:24:12	10,00 km
11	1,00 km	6:34	6:34	117	01:30:47	11,00 km
12	1,00 km	7:04	7:04	115	01:37:51	12,00 km
13	1,00 km	7:30	7:30	113	01:45:21	13,00 km
14	1,00 km	7:33	7:33	115	01:52:54	14,00 km
15	1,00 km	7:09	7:09	109	02:00:03	15,00 km
16	1,00 km	6:03	6:03	118	02:06:06	16,00 km
17	0,63 km	3:45	5:59	123	02:09:51	16,63 km

annons