GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	121	00:05:24	1,00 km
2	1,00 km	5:31	5:31	140	00:10:55	2,00 km
3	1,00 km	5:19	5:19	141	00:16:14	3,00 km
4	1,00 km	5:25	5:25	139	00:21:39	4,00 km
5	1,00 km	5:16	5:16	137	00:26:55	5,00 km
6	1,00 km	5:31	5:31	125	00:32:25	6,00 km
7	1,00 km	5:30	5:30	131	00:37:55	7,00 km
8	1,00 km	5:20	5:20	134	00:43:15	8,00 km
9	1,00 km	5:30	5:30	130	00:48:45	9,00 km
10	1,00 km	5:26	5:26	133	00:54:11	10,00 km
11	0,12 km	0:39	5:25	142	00:54:51	10,12 km

annons