GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	147	00:05:51	1,00 km
2	1,00 km	5:58	5:58	162	00:11:50	2,00 km
3	0,44 km	4:04	9:08	175	00:15:53	2,44 km
4	1,00 km	4:21	4:21	192	00:20:14	3,44 km
5	0,15 km	0:39	4:31	184	00:20:53	3,59 km
6	0,10 km	1:59	20:20	163	00:22:52	3,69 km
7	1,00 km	4:18	4:18	171	00:27:10	4,69 km
8	0,15 km	0:42	4:36	164	00:27:52	4,84 km
9	0,11 km	2:07	18:35	116	00:29:59	4,95 km
10	1,00 km	4:12	4:12	145	00:34:10	5,95 km
11	0,19 km	0:53	4:47	136	00:35:04	6,14 km
12	1,00 km	9:10	9:10	152	00:44:14	7,14 km
13	1,00 km	6:15	6:15	172	00:50:29	8,14 km
14	0,44 km	2:43	6:08	180	00:53:11	8,58 km

annons