GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	117	00:05:47	1,00 km
2	1,00 km	5:05	5:05	137	00:10:51	2,00 km
3	1,00 km	5:12	5:12	145	00:16:03	3,00 km
4	1,00 km	5:18	5:18	145	00:21:21	4,00 km
5	1,00 km	5:23	5:23	145	00:26:44	5,00 km
6	1,00 km	5:01	5:01	140	00:31:45	6,00 km
7	1,00 km	5:13	5:13	142	00:36:58	7,00 km
8	1,00 km	5:10	5:10	143	00:42:08	8,00 km
9	1,00 km	5:39	5:39	140	00:47:48	9,00 km
10	1,00 km	5:08	5:08	137	00:52:56	10,00 km
11	0,85 km	4:21	5:07	152	00:57:17	10,85 km

annons