GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	119	00:04:58	1,00 km
2	1,00 km	4:56	4:56	140	00:09:55	2,00 km
3	1,00 km	4:48	4:48	140	00:14:42	3,00 km
4	1,00 km	4:46	4:46	135	00:19:28	4,00 km
5	1,00 km	4:48	4:48	124	00:24:17	5,00 km
6	1,00 km	4:53	4:53	136	00:29:09	6,00 km
7	1,00 km	5:04	5:04	147	00:34:14	7,00 km
8	1,00 km	4:57	4:57	150	00:39:11	8,00 km
9	1,00 km	4:44	4:44	144	00:43:55	9,00 km
10	1,00 km	4:39	4:39	140	00:48:34	10,00 km
11	0,18 km	0:49	4:37	148	00:49:24	10,18 km

annons