GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:42	4:42	0	00:09:55	2,00 km
3	1,00 km	4:55	4:55	0	00:14:50	3,00 km
4	1,00 km	4:56	4:56	0	00:19:46	4,00 km
5	1,00 km	5:10	5:10	0	00:24:56	5,00 km
6	1,00 km	5:03	5:03	0	00:29:59	6,00 km
7	1,00 km	5:05	5:05	0	00:35:04	7,00 km
8	1,00 km	5:28	5:28	0	00:40:32	8,00 km
9	1,00 km	5:27	5:27	0	00:46:00	9,00 km
10	1,00 km	5:12	5:12	0	00:51:12	10,00 km
11	0,75 km	4:09	5:30	0	00:55:21	10,75 km

annons