GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	0	00:08:13	1,00 km
2	1,00 km	9:15	9:15	0	00:17:28	2,00 km
3	1,00 km	9:41	9:41	0	00:27:09	3,00 km
4	1,00 km	9:14	9:14	0	00:36:23	4,00 km
5	1,00 km	9:16	9:16	0	00:45:39	5,00 km
6	1,00 km	8:53	8:53	0	00:54:32	6,00 km
7	1,00 km	9:17	9:17	87	01:03:50	7,00 km
8	1,00 km	9:54	9:54	93	01:13:44	8,00 km
9	0,14 km	1:04	7:45	92	01:14:48	8,14 km