GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	132	00:04:36	1,00 km
2	1,00 km	4:40	4:40	142	00:09:16	2,00 km
3	1,00 km	4:33	4:33	149	00:13:49	3,00 km
4	1,00 km	4:36	4:36	157	00:18:25	4,00 km
5	1,00 km	4:43	4:43	158	00:23:07	5,00 km
6	1,00 km	4:43	4:43	159	00:27:51	6,00 km
7	1,00 km	4:35	4:35	155	00:32:25	7,00 km
8	1,00 km	4:36	4:36	148	00:37:01	8,00 km
9	1,00 km	4:31	4:31	155	00:41:32	9,00 km
10	1,00 km	4:17	4:17	157	00:45:49	10,00 km
11	0,01 km	0:03	3:30	157	00:45:52	10,01 km

annons