GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:18	5:18	0	00:10:47	2,00 km
3	1,00 km	5:20	5:20	0	00:16:06	3,00 km
4	1,00 km	5:13	5:13	0	00:21:19	4,00 km
5	1,00 km	5:45	5:45	0	00:27:04	5,00 km
6	1,00 km	5:22	5:22	0	00:32:26	6,00 km
7	1,00 km	5:27	5:27	0	00:37:53	7,00 km
8	1,00 km	5:36	5:36	0	00:43:29	8,00 km
9	1,00 km	5:39	5:39	0	00:49:08	9,00 km
10	1,00 km	5:24	5:24	0	00:54:32	10,00 km
11	0,04 km	0:19	8:56	0	00:54:51	10,04 km

annons