GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	120	00:07:54	1,00 km
2	1,00 km	7:50	7:50	131	00:15:44	2,00 km
3	1,00 km	7:03	7:03	125	00:22:47	3,00 km
4	1,00 km	7:28	7:28	135	00:30:15	4,00 km
5	1,00 km	7:15	7:15	136	00:37:30	5,00 km
6	1,00 km	7:32	7:32	134	00:45:02	6,00 km
7	1,00 km	7:26	7:26	132	00:52:28	7,00 km
8	1,00 km	7:24	7:24	135	00:59:52	8,00 km
9	1,00 km	7:39	7:39	139	01:07:31	9,00 km
10	1,00 km	7:51	7:51	136	01:15:22	10,00 km
11	1,00 km	7:46	7:46	134	01:23:08	11,00 km
12	1,00 km	8:14	8:14	137	01:31:22	12,00 km
13	0,43 km	3:33	8:21	131	01:34:55	12,43 km

annons