GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:57	4:57	121	00:04:57	1.00 km
2	1.01 km	4:57	4:55	123	00:09:54	2.01 km
3	1.00 km	5:00	5:00	133	00:14:54	3.01 km
4	1.00 km	4:26	4:26	139	00:19:20	4.01 km
5	1.00 km	4:24	4:23	147	00:23:44	5.01 km
6	1.00 km	4:30	4:31	151	00:28:14	6.01 km
7	0.99 km	4:39	4:41	154	00:32:53	7.00 km
8	1.01 km	4:34	4:33	158	00:37:27	8.01 km
9	1.00 km	4:42	4:43	160	00:42:09	9.00 km
10	1.00 km	4:52	4:52	156	00:47:01	10.00 km
11	1.00 km	4:50	4:49	161	00:51:51	11.01 km
12	0.41 km	1:58	4:49	159	00:53:49	11.42 km

annons