GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	152	00:07:12	1,00 km
2	1,00 km	6:28	6:28	153	00:13:40	2,00 km
3	1,00 km	7:43	7:43	141	00:21:22	3,00 km
4	1,00 km	7:42	7:42	148	00:29:04	4,00 km
5	1,00 km	7:48	7:48	139	00:36:53	5,00 km
6	1,00 km	7:53	7:53	144	00:44:46	6,00 km
7	1,00 km	7:20	7:20	136	00:52:06	7,00 km
8	1,00 km	8:47	8:47	139	01:00:53	8,00 km
9	1,00 km	7:49	7:49	136	01:08:41	9,00 km
10	1,00 km	8:59	8:59	136	01:17:41	10,00 km
11	1,00 km	8:17	8:17	136	01:25:58	11,00 km
12	1,00 km	8:28	8:28	136	01:34:26	12,00 km
13	1,00 km	7:36	7:36	144	01:42:02	13,00 km
14	1,00 km	9:26	9:26	134	01:51:28	14,00 km
15	1,00 km	7:00	7:00	143	01:58:28	15,00 km
16	1,00 km	8:56	8:56	136	02:07:24	16,00 km
17	1,00 km	8:16	8:16	142	02:15:41	17,00 km
18	1,00 km	8:29	8:29	138	02:24:09	18,00 km
19	1,00 km	8:40	8:40	142	02:32:49	19,00 km
20	1,00 km	7:45	7:45	142	02:40:34	20,00 km
21	1,00 km	10:48	10:48	142	02:51:22	21,00 km
22	0,76 km	5:35	7:21	149	02:56:57	21,76 km

annons