GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	104	00:05:27	1,00 km
2	1,00 km	5:11	5:11	106	00:10:38	2,00 km
3	1,00 km	5:02	5:02	106	00:15:40	3,00 km
4	1,00 km	5:03	5:03	108	00:20:44	4,00 km
5	1,00 km	5:08	5:08	110	00:25:51	5,00 km
6	1,00 km	4:57	4:57	112	00:30:48	6,00 km
7	1,00 km	4:42	4:42	124	00:35:30	7,00 km
8	1,00 km	5:02	5:02	115	00:40:32	8,00 km
9	0,52 km	2:35	4:57	120	00:43:07	8,52 km

annons