GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	87	00:09:11	1,00 km
2	1,00 km	6:47	6:47	90	00:15:58	2,00 km
3	1,00 km	6:47	6:47	90	00:22:45	3,00 km
4	1,00 km	6:24	6:24	93	00:29:10	4,00 km
5	1,00 km	6:53	6:53	85	00:36:03	5,00 km
6	1,00 km	7:00	7:00	95	00:43:03	6,00 km
7	0,06 km	0:30	8:43	100	00:43:33	6,06 km
8	1,00 km	8:40	8:40	100	00:52:13	7,06 km
9	0,34 km	1:57	5:45	113	00:54:10	7,40 km
10	1,00 km	5:23	5:23	95	00:59:33	8,40 km
11	1,00 km	3:47	3:47	86	01:03:20	9,40 km
12	0,40 km	2:08	5:18	86	01:05:28	9,80 km

annons