GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	114	00:06:40	1,00 km
2	1,00 km	8:47	8:47	116	00:15:28	2,00 km
3	1,00 km	8:32	8:32	121	00:24:00	3,00 km
4	1,00 km	7:27	7:27	129	00:31:27	4,00 km
5	1,00 km	9:07	9:07	130	00:40:33	5,00 km
6	1,00 km	9:20	9:20	125	00:49:53	6,00 km
7	1,00 km	11:41	11:41	117	01:01:34	7,00 km
8	1,00 km	10:46	10:46	115	01:12:20	8,00 km
9	1,00 km	19:50	19:50	100	01:32:10	9,00 km
10	1,00 km	10:33	10:33	113	01:42:44	10,00 km
11	1,00 km	8:21	8:21	121	01:51:05	11,00 km
12	1,00 km	12:31	12:31	119	02:03:36	12,00 km
13	1,00 km	8:58	8:58	123	02:12:34	13,00 km
14	1,00 km	10:01	10:01	117	02:22:35	14,00 km
15	1,00 km	6:40	6:40	133	02:29:15	15,00 km
16	1,00 km	11:31	11:31	117	02:40:46	16,00 km
17	1,00 km	8:39	8:39	114	02:49:25	17,00 km
18	1,00 km	14:45	14:45	101	03:04:10	18,00 km
19	1,00 km	6:51	6:51	127	03:11:01	19,00 km
20	1,00 km	20:29	20:29	101	03:31:30	20,00 km
21	1,00 km	12:36	12:36	120	03:44:06	21,00 km
22	1,00 km	10:11	10:11	115	03:54:17	22,00 km
23	1,00 km	15:15	15:15	104	04:09:33	23,00 km
24	1,00 km	7:12	7:12	123	04:16:44	24,00 km
25	1,00 km	8:33	8:33	123	04:25:17	25,00 km
26	1,00 km	6:35	6:35	136	04:31:52	26,00 km
27	1,00 km	6:32	6:32	136	04:38:24	27,00 km
28	1,00 km	10:08	10:08	125	04:48:32	28,00 km
29	1,00 km	7:08	7:08	136	04:55:40	29,00 km
30	1,00 km	9:26	9:26	121	05:05:05	30,00 km
31	1,00 km	11:33	11:33	117	05:16:38	31,00 km
32	0,88 km	8:13	9:19	126	05:24:51	31,88 km

annons