GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,85 km	3:51	28,80	119	00:03:51	1,85 km
2	1,25 km	3:00	25,00	138	00:06:51	3,10 km
3	0,78 km	1:00	46,75	148	00:07:51	3,88 km
4	0,79 km	1:30	31,58	146	00:09:21	4,67 km
5	1,18 km	3:00	23,53	146	00:12:21	5,85 km
6	0,73 km	1:00	43,90	151	00:13:21	6,58 km
7	0,89 km	1:30	35,64	146	00:14:51	7,46 km
8	1,15 km	3:00	23,08	148	00:17:51	8,62 km
9	0,63 km	1:00	37,89	155	00:18:51	9,25 km
10	1,53 km	3:00	30,77	137	00:21:51	10,78 km
11	0,25 km	1:37	9,40	119	00:23:28	11,03 km

annons