GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	106	00:04:42	1,00 km
2	1,00 km	4:28	4:28	123	00:09:11	2,00 km
3	1,00 km	4:28	4:28	121	00:13:38	3,00 km
4	1,00 km	4:34	4:34	124	00:18:13	4,00 km
5	1,00 km	4:32	4:32	125	00:22:45	5,00 km
6	1,00 km	4:29	4:29	124	00:27:14	6,00 km
7	1,00 km	4:34	4:34	126	00:31:48	7,00 km
8	1,00 km	4:33	4:33	123	00:36:21	8,00 km
9	1,00 km	4:25	4:25	126	00:40:47	9,00 km
10	1,00 km	4:30	4:30	127	00:45:17	10,00 km
11	1,00 km	4:41	4:41	124	00:49:58	11,00 km

annons