GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	120	00:05:51	1,00 km
2	1,00 km	5:48	5:48	128	00:11:39	2,00 km
3	1,00 km	5:47	5:47	123	00:17:26	3,00 km
4	1,00 km	5:55	5:55	126	00:23:21	4,00 km
5	1,00 km	7:23	7:23	115	00:30:44	5,00 km
6	1,00 km	5:48	5:48	128	00:36:32	6,00 km
7	1,00 km	5:51	5:51	130	00:42:23	7,00 km
8	1,00 km	5:46	5:46	130	00:48:08	8,00 km
9	1,00 km	6:04	6:04	127	00:54:13	9,00 km
10	1,00 km	5:55	5:55	124	01:00:07	10,00 km
11	1,00 km	6:12	6:12	128	01:06:19	11,00 km
12	1,00 km	7:54	7:54	109	01:14:14	12,00 km
13	1,00 km	6:11	6:11	119	01:20:25	13,00 km
14	1,00 km	5:58	5:58	131	01:26:23	14,00 km
15	1,00 km	6:20	6:20	132	01:32:43	15,00 km
16	1,00 km	5:50	5:50	140	01:38:33	16,00 km
17	1,00 km	6:09	6:09	133	01:44:43	17,00 km
18	1,00 km	5:53	5:53	138	01:50:36	18,00 km
19	1,00 km	6:29	6:29	132	01:57:05	19,00 km
20	0,00 km	0:02	5:40	134	01:57:06	19,00 km

annons