GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	122	00:05:34	1,00 km
2	1,00 km	5:05	5:05	136	00:10:40	2,00 km
3	1,00 km	5:25	5:25	135	00:16:05	3,00 km
4	1,00 km	5:40	5:40	137	00:21:45	4,00 km
5	1,00 km	5:29	5:29	139	00:27:14	5,00 km
6	1,00 km	5:41	5:41	139	00:32:55	6,00 km
7	1,00 km	5:33	5:33	138	00:38:28	7,00 km
8	1,00 km	5:33	5:33	139	00:44:00	8,00 km
9	1,00 km	5:31	5:31	139	00:49:31	9,00 km
10	1,00 km	5:33	5:33	141	00:55:04	10,00 km
11	0,01 km	0:03	3:25	141	00:55:07	10,01 km

annons