GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	110	00:04:25	1,00 km
2	1,00 km	4:22	4:22	124	00:08:47	2,00 km
3	1,00 km	4:25	4:25	125	00:13:12	3,00 km
4	1,00 km	4:13	4:13	125	00:17:25	4,00 km
5	1,00 km	4:20	4:20	126	00:21:44	5,00 km
6	1,00 km	4:23	4:23	126	00:26:07	6,00 km
7	1,00 km	4:24	4:24	119	00:30:31	7,00 km
8	1,00 km	4:05	4:05	130	00:34:36	8,00 km
9	0,12 km	0:30	4:15	131	00:35:06	8,12 km

annons