GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	97	00:03:23	1,00 km
2	1,00 km	2:53	2:53	137	00:06:17	2,00 km
3	1,00 km	2:54	2:54	202	00:09:11	3,00 km
4	1,00 km	3:00	3:00	206	00:12:11	4,00 km
5	1,00 km	2:58	2:58	196	00:15:09	5,00 km
6	1,00 km	2:54	2:54	203	00:18:02	6,00 km
7	1,00 km	3:08	3:08	167	00:21:10	7,00 km
8	1,00 km	3:03	3:03	0	00:24:14	8,00 km
9	1,00 km	3:09	3:09	0	00:27:22	9,00 km
10	1,00 km	2:58	2:58	65	00:30:21	10,00 km
11	1,00 km	3:17	3:17	53	00:33:38	11,00 km
12	0,21 km	0:49	3:49	54	00:34:27	11,21 km

annons