GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:03	18,65	106	00:16:03	5,00 km
2	5,00 km	13:04	22,93	121	00:29:07	10,00 km
3	5,00 km	17:42	16,98	131	00:46:49	15,00 km
4	5,00 km	14:03	21,30	135	01:00:53	20,00 km
5	5,00 km	14:45	20,34	132	01:15:38	25,00 km
6	5,00 km	17:13	17,39	129	01:32:51	30,00 km
7	3,80 km	10:27	21,82	132	01:43:19	33,80 km

annons