GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,94 km	5:00	5:20	133	00:05:00	0,94 km
2	1,00 km	4:57	4:57	147	00:09:57	1,94 km
3	1,00 km	5:18	5:18	153	00:15:15	2,94 km
4	1,00 km	5:11	5:11	154	00:20:26	3,94 km
5	0,92 km	4:34	4:56	152	00:25:00	4,86 km
6	1,00 km	5:08	5:08	156	00:30:08	5,86 km
7	1,00 km	5:22	5:22	160	00:35:30	6,86 km
8	0,84 km	4:30	5:22	162	00:40:00	7,70 km
9	0,01 km	0:04	6:57	157	00:40:04	7,71 km

annons