GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	0	00:03:33	1,00 km
2	1,00 km	3:49	3:49	0	00:07:22	2,00 km
3	1,00 km	3:44	3:44	0	00:11:05	3,00 km
4	1,00 km	3:47	3:47	0	00:14:52	4,00 km
5	1,00 km	4:06	4:06	0	00:18:58	5,00 km
6	1,00 km	3:47	3:47	0	00:22:45	6,00 km
7	1,00 km	3:34	3:34	0	00:26:19	7,00 km
8	1,00 km	3:37	3:37	0	00:29:56	8,00 km
9	1,00 km	3:42	3:42	0	00:33:38	9,00 km
10	0,76 km	2:39	3:30	0	00:36:18	9,76 km

annons