GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:51	4:51	129	00:04:51	1.00 km
2	1.01 km	5:07	5:05	140	00:09:58	2.01 km
3	1.00 km	5:15	5:16	143	00:15:13	3.00 km
4	1.01 km	4:56	4:54	148	00:20:09	4.01 km
5	0.99 km	4:48	4:50	149	00:24:57	5.00 km
6	1.00 km	4:44	4:44	151	00:29:41	6.00 km
7	1.00 km	4:53	4:52	154	00:34:34	7.01 km
8	1.00 km	4:30	4:30	158	00:39:04	8.01 km
9	1.00 km	4:42	4:43	149	00:43:46	9.00 km
10	1.00 km	4:52	4:51	148	00:48:38	10.01 km
11	1.00 km	4:41	4:40	151	00:53:19	11.01 km
12	0.41 km	2:00	4:51	149	00:55:19	11.42 km

annons