GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:18	119	00:05:00	0,79 km
2	1,00 km	6:03	6:03	134	00:11:03	1,79 km
3	1,00 km	5:51	5:51	140	00:16:54	2,79 km
4	1,00 km	5:57	5:57	142	00:22:51	3,79 km
5	1,00 km	5:59	5:59	142	00:28:50	4,79 km
6	1,00 km	6:07	6:07	144	00:34:58	5,79 km
7	1,00 km	6:03	6:03	149	00:41:01	6,79 km
8	1,00 km	5:58	5:58	149	00:46:59	7,79 km
9	1,00 km	6:10	6:10	148	00:53:09	8,79 km
10	1,00 km	5:59	5:59	149	00:59:07	9,79 km
11	0,97 km	5:53	6:05	147	01:05:00	10,76 km
12	1,00 km	5:15	5:15	156	01:10:15	11,76 km
13	0,88 km	4:45	5:25	161	01:15:00	12,64 km
14	1,00 km	4:51	4:51	167	01:19:51	13,64 km
15	0,03 km	0:09	5:38	176	01:20:00	13,67 km
16	0,72 km	5:00	6:56	151	01:25:00	14,39 km

annons