GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	140	00:05:26	1,00 km
2	1,00 km	5:53	5:53	150	00:11:18	2,00 km
3	1,00 km	5:19	5:19	150	00:16:37	3,00 km
4	1,00 km	6:10	6:10	156	00:22:47	4,00 km
5	1,00 km	6:37	6:37	156	00:29:24	5,00 km
6	1,00 km	5:51	5:51	153	00:35:15	6,00 km
7	1,00 km	6:33	6:33	155	00:41:47	7,00 km
8	1,00 km	6:42	6:42	154	00:48:30	8,00 km
9	1,00 km	6:02	6:02	157	00:54:32	9,00 km
10	0,29 km	1:28	5:07	153	00:56:00	9,29 km

annons