GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	127	00:04:28	1,00 km
2	1,00 km	4:46	4:46	137	00:09:14	2,00 km
3	1,00 km	4:40	4:40	141	00:13:53	3,00 km
4	1,00 km	5:08	5:08	148	00:19:02	4,00 km
5	1,00 km	5:49	5:49	154	00:24:51	5,00 km
6	1,00 km	4:31	4:31	145	00:29:22	6,00 km
7	1,00 km	4:43	4:43	148	00:34:05	7,00 km
8	1,00 km	5:18	5:18	143	00:39:23	8,00 km
9	1,00 km	6:15	6:15	158	00:45:38	9,00 km
10	1,00 km	3:52	3:52	147	00:49:29	10,00 km
11	1,00 km	4:34	4:34	144	00:54:04	11,00 km
12	1,00 km	4:29	4:29	139	00:58:32	12,00 km
13	1,00 km	4:31	4:31	144	01:03:03	13,00 km
14	1,00 km	4:36	4:36	141	01:07:39	14,00 km
15	1,00 km	5:12	5:12	159	01:12:52	15,00 km
16	1,00 km	5:20	5:20	160	01:18:12	16,00 km
17	0,02 km	0:06	4:57	159	01:18:18	16,02 km

annons