GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,71 km	3:59	5:35	119	00:03:59	0,71 km
2	2,93 km	10:40	3:39	161	00:14:39	3,64 km
3	0,06 km	1:29	24:30	135	00:16:08	3,70 km
4	2,92 km	10:40	3:39	166	00:26:48	6,62 km
5	0,09 km	1:30	17:01	140	00:28:18	6,71 km
6	2,92 km	10:35	3:38	168	00:38:53	9,63 km
7	0,05 km	1:30	29:26	145	00:40:23	9,68 km
8	2,92 km	10:35	3:38	168	00:50:58	12,60 km
9	0,07 km	1:30	22:22	145	00:52:28	12,67 km
10	2,92 km	10:35	3:38	168	01:03:03	15,59 km
11	5,08 km	27:48	5:28	134	01:30:50	20,66 km

annons