GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	140	00:06:03	1,00 km
2	1,00 km	5:50	5:50	149	00:11:53	2,00 km
3	1,00 km	5:51	5:51	149	00:17:43	3,00 km
4	1,00 km	5:48	5:48	150	00:23:31	4,00 km
5	1,00 km	5:55	5:55	152	00:29:26	5,00 km
6	1,00 km	5:49	5:49	156	00:35:15	6,00 km
7	1,00 km	5:49	5:49	157	00:41:05	7,00 km
8	1,00 km	5:37	5:37	156	00:46:42	8,00 km
9	1,00 km	5:40	5:40	154	00:52:22	9,00 km
10	1,00 km	5:26	5:26	158	00:57:48	10,00 km
11	0,03 km	0:06	3:49	165	00:57:54	10,03 km

annons