GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	142	00:04:37	1,00 km
2	1,00 km	4:22	4:22	155	00:08:59	2,00 km
3	1,00 km	4:17	4:17	161	00:13:16	3,00 km
4	1,00 km	4:31	4:31	169	00:17:47	4,00 km
5	1,00 km	4:22	4:22	169	00:22:09	5,00 km
6	1,00 km	4:14	4:14	173	00:26:23	6,00 km
7	1,00 km	4:07	4:07	173	00:30:30	7,00 km
8	1,00 km	4:25	4:25	176	00:34:55	8,00 km
9	1,00 km	3:59	3:59	177	00:38:54	9,00 km
10	1,00 km	4:15	4:15	177	00:43:09	10,00 km
11	0,35 km	1:26	4:06	181	00:44:35	10,35 km

annons