GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	140	00:06:36	1,00 km
2	1,00 km	7:26	7:26	153	00:14:02	2,00 km
3	1,00 km	8:44	8:44	136	00:22:47	3,00 km
4	1,00 km	7:50	7:50	164	00:30:37	4,00 km
5	1,00 km	8:04	8:04	169	00:38:41	5,00 km
6	1,00 km	7:44	7:44	163	00:46:25	6,00 km
7	1,00 km	7:51	7:51	158	00:54:16	7,00 km
8	1,00 km	7:35	7:35	157	01:01:51	8,00 km
9	0,13 km	0:45	5:36	164	01:02:36	8,13 km