GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	105	00:05:17	1,00 km
2	1,00 km	6:46	6:46	121	00:12:03	2,00 km
3	1,00 km	9:47	9:47	130	00:21:50	3,00 km
4	1,00 km	12:24	12:24	119	00:34:15	4,00 km
5	1,00 km	10:46	10:46	117	00:45:01	5,00 km
6	1,00 km	10:54	10:54	103	00:55:55	6,00 km
7	1,00 km	9:31	9:31	96	01:05:26	7,00 km
8	1,00 km	10:23	10:23	90	01:15:49	8,00 km
9	1,00 km	10:41	10:41	99	01:26:30	9,00 km
10	1,00 km	6:42	6:42	97	01:33:12	10,00 km
11	1,00 km	8:05	8:05	99	01:41:17	11,00 km
12	1,00 km	5:07	5:07	95	01:46:25	12,00 km
13	1,00 km	6:32	6:32	94	01:52:57	13,00 km
14	1,00 km	7:51	7:51	100	02:00:49	14,00 km
15	0,63 km	3:32	5:39	99	02:04:21	14,63 km

annons