GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:03	5:03	0	00:10:28	2,00 km
3	1,00 km	4:56	4:56	0	00:15:24	3,00 km
4	1,00 km	5:01	5:01	0	00:20:25	4,00 km
5	1,00 km	5:12	5:12	0	00:25:37	5,00 km
6	1,00 km	5:18	5:18	0	00:30:55	6,00 km
7	1,00 km	5:15	5:15	0	00:36:10	7,00 km
8	0,17 km	0:52	5:13	0	00:37:02	7,17 km

annons