GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	147	00:04:51	1,00 km
2	1,00 km	5:04	5:04	145	00:09:55	2,00 km
3	1,00 km	4:52	4:52	148	00:14:47	3,00 km
4	1,00 km	4:42	4:42	148	00:19:29	4,00 km
5	1,00 km	4:45	4:45	150	00:24:14	5,00 km
6	1,00 km	4:48	4:48	147	00:29:02	6,00 km
7	1,00 km	5:11	5:11	146	00:34:13	7,00 km
8	1,00 km	5:01	5:01	145	00:39:14	8,00 km
9	1,00 km	5:02	5:02	148	00:44:16	9,00 km
10	1,00 km	4:52	4:52	148	00:49:08	10,00 km
11	0,84 km	4:11	5:00	150	00:53:18	10,84 km

annons