GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:57	4:57	137	00:04:57	1.00 km
2	1.01 km	4:57	4:55	139	00:09:54	2.01 km
3	1.00 km	6:14	6:14	133	00:16:08	3.01 km
4	1.00 km	5:00	5:01	142	00:21:08	4.00 km
5	1.00 km	5:05	5:05	144	00:26:13	5.00 km
6	1.00 km	5:01	5:00	147	00:31:14	6.00 km
7	1.00 km	5:12	5:13	146	00:36:26	7.00 km
8	1.00 km	5:14	5:14	142	00:41:40	8.00 km
9	1.00 km	5:16	5:17	145	00:46:56	9.00 km
10	1.01 km	5:24	5:22	140	00:52:20	10.01 km
11	1.00 km	5:07	5:08	143	00:57:27	11.00 km
12	0.96 km	4:57	5:09	145	01:02:24	11.97 km

annons