GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	138	00:05:08	1,00 km
2	1,00 km	4:53	4:53	155	00:10:02	2,00 km
3	1,00 km	4:40	4:40	150	00:14:42	3,00 km
4	1,00 km	4:53	4:53	153	00:19:36	4,00 km
5	1,00 km	5:00	5:00	155	00:24:35	5,00 km
6	1,00 km	4:55	4:55	156	00:29:31	6,00 km
7	1,00 km	5:02	5:02	158	00:34:32	7,00 km
8	1,00 km	4:59	4:59	156	00:39:31	8,00 km
9	1,00 km	5:10	5:10	158	00:44:41	9,00 km
10	1,00 km	5:00	5:00	160	00:49:41	10,00 km
11	0,35 km	1:42	4:49	159	00:51:23	10,35 km

annons