GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	121	00:05:52	1,00 km
2	1,00 km	5:48	5:48	125	00:11:40	2,00 km
3	0,08 km	0:17	3:32	115	00:11:57	2,08 km
4	0,00 km	0:03	12:19	128	00:12:00	2,08 km
5	0,08 km	0:17	3:31	133	00:12:17	2,16 km
6	0,01 km	0:06	8:12	139	00:12:23	2,18 km
7	1,00 km	4:40	4:40	145	00:17:03	3,18 km
8	1,00 km	4:49	4:49	151	00:21:52	4,18 km
9	1,00 km	4:44	4:44	153	00:26:36	5,18 km
10	1,00 km	4:48	4:48	144	00:31:24	6,18 km
11	1,00 km	4:49	4:49	148	00:36:13	7,18 km
12	1,00 km	4:47	4:47	155	00:41:00	8,18 km
13	1,00 km	4:55	4:55	151	00:45:54	9,18 km
14	1,00 km	4:46	4:46	151	00:50:40	10,18 km
15	1,00 km	5:26	5:26	131	00:56:06	11,18 km
16	1,00 km	5:42	5:42	136	01:01:48	12,18 km
17	0,01 km	0:03	8:31	107	01:01:51	12,18 km

annons