GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	132	00:05:14	1,00 km
2	1,00 km	4:52	4:52	137	00:10:06	2,00 km
3	1,00 km	4:51	4:51	138	00:14:57	3,00 km
4	1,00 km	4:54	4:54	144	00:19:51	4,00 km
5	1,00 km	4:56	4:56	146	00:24:47	5,00 km
6	1,00 km	4:59	4:59	145	00:29:45	6,00 km
7	1,00 km	4:53	4:53	146	00:34:39	7,00 km
8	1,00 km	4:56	4:56	141	00:39:35	8,00 km
9	1,00 km	5:07	5:07	146	00:44:42	9,00 km
10	1,00 km	5:22	5:22	144	00:50:04	10,00 km
11	0,04 km	1:02	28:44	136	00:51:06	10,04 km
12	0,00 km	0:07	54:43	115	00:51:13	10,04 km
13	0,00 km	0:08	17:45:31	113	00:51:21	10,04 km

annons